This program (TFW East Metro) is the second TFW affilated facility established in MN and is one of over 300 gyms world wide. Over 10,000 people per day are doing TFW workouts originally designed for fighters. This system delivered such tremendous results that founder Martin Rooney decided to take his program worldwide and shape it for anyone who wants to build muscle, burn fat and feel good!
TFW programs bring exceptional programming that can be used for many levels of fitness. Our instructors are all approved TFW instructors for this program ensuring quality and consistency in program offerings.